Bye Bye Traditional Gym – Hello Sproing!

Happy Devil’s Night! I learned yesterday Detroiters were the only ones in the country who referred to the night before Halloween as Devil’s night after taking this dialect quiz. This quiz was spot on because I took it twice [2nd time was to get a screenshot of my...

Lake Shore Runner Event at Sproing Sport

Happy Friday! Right now I am flying high in the sky on my way to San Francisco for the weekend. Thanks again to everyone who sent over their suggestions last Friday – I can’t wait to try them out! As always, you can follow me on my travels on Twitter and Instagram. I...

Sproing Sport Review

Two Saturday’s ago I woke up and was not in the mood for my normal Saturday workout routine…spin class and strength training circuit. Earlier in the week I had read a post by aSweatLife listing all of the gyms in the city that offer free fitness classes. Chicago...